robyn's tips to beat the heat: #1

so you've come home after a long, hot, bothered day at work. it's 33 degrees. what's the first thing you do? in the privacy of your own home, may i add...

*get your standing fan and place it directly beside your bed.
*fill a spray bottle with water.
*take a cold shower, i suggest using a minty shower gel if you can find one.
*do not dry off.
*spread your towel on the bed and lay directly in front of the fan.
*when you start to dry off spray yourself with the spritz bottle to ensure the glorious coldness lasts as long as you can stand.